Virtual: Active Living Every Day

Wednesday, June 23, 2021 01:30 pm

1:30 - 2:30 pm

Wednesdays, June 23- September 8, 2021

1:30 - 2:30 pm via Zoom

Active Living Every Day Is Like No Exercise Class You’ve Ever Been To...
In fact, you won’t exercise at all in your weekly online Active Living classes. Instead, you’ll find ways to be active every day: at work, at home, on vacation, etc. Active Living Every Day works because you’ll learn the skills you need to become and stay physically active, such as:

•    Overcoming barriers to physical activity
•    Setting realistic goals
•    Building confidence
•    Staying motivated

Active Living Every Day classes are practical and personalized. Facilitators Jillian and Julie understand that you have a busy life, and that everyone’s situation is unique. In Active Living Every Day you will discover ways to become active that work for you.

Join Active Living Every Day!

Cost: $35 for 12 weeks*
Email: healthyaging@aaawm.org 
or call (616) 588-2580

*Cost includes, Active Living Every Day book and ALED Online access