We learn how to read, write, count, and memorize in school. Chances are we never were taught how to recognize and manage our emotions and the wide ranging effect they have on yourself and your relationships. Join us for a stimulating and thought provoking session as we learn about the fascinating field of emotional intelligence.
Coping with the loss of a significant other is one of life’s biggest challenges. Often, the pain of loss can feel overwhelming and you may experience all kinds of difficult and unexpected emotions. While there is no right or wrong way to grieve, there are healthy ways to cope with the pain to be able to come to terms with your loss, find new meaning, and move forward.