Engaging Wellness

Membership

Click here or the button above to be taken to our membership page!

REGISTER FOR CLASSES: 

(616) 588-2580

(888) 456-5664

healthyaging@aaawm.org

 

Announcements

Silver&Fit

AND

SilverSneakers

The benefit includes :
A Matter of Balance
EnhanceFitness; Tai Chi
SS Circuit; Yoga

Our programs have now become-- Engaging Wellness! We're dedicated to helping older adults in our nine-county region stay active and independent through wellness classes! Our in-person and Zoom class option can be found below in our class calendars. Any questions? Contact us at (616) 588-2580 or HealthyAging@aaawm.org.

 

Engaging Wellness classes are designed specifically for older adults. Community partners throughout West Michigan are dedicated to helping older adults stay active and independent.

ENGAGING WELLNESS CLASSES ARE:

  • Safe and effective for older adults
  • Programs available throughout West Michigan
  • Drop-ins welcome
  • Focus is on
    • Strength and flexibility
    • Falls prevention/balance
    • Cardio fitness
    • Nutrition education
    • Fun, fitness, and friendship

The classes listed in the calendar above take place at our Eaglecrest location. Looking for classes in another location? Use our  Class Locator to find classes offered in our region. 

Click on the page links for more information and meeting times for classes:          

Quick link to the Enhance Fitness class page Quick link to A Matter of Balance class page Quick link to Tai Chi page  Quick link to yoga page 

* Please note: We welcome you to come and try out any of our classes - your first class is free.

 

Class Calendar

October 2023 Class Calendar

September 2023 Class Calendar