Engaging Wellness

Our programs have now become-- Engaging Wellness! We're dedicated to helping older adults in our nine-county region stay active and independent through wellness classes! Our in-person and Zoom class options and times throughout the region can be found in our Class Locator. Any questions? Contact us at (616) 588-2580 or [email protected].

NEW CLASS

Looking to improve balance, build strength, or stay independent? The Engaging Wellness programs at the Area Agency on Aging of Western Michigan are here to help!

Upcoming this fall!

A Matter of Balance: Learn practical tips to reduce fall risks, set activity goals, and boost confidence.
Tai Chi for Arthritis: Gentle, beginner-friendly movement proven to reduce pain, improve flexibility, and increase well-being.

Both programs are designed specifically for older adults and led in welcoming, supportive settings. Classes starting soon at Eaglecrest Healthy Aging and other community locations across the region!

Call: 616-588-2580 or Email: [email protected]

Engaging Wellness classes are designed specifically for older adults. Community partners throughout West Michigan are dedicated to helping older adults stay active and independent.

ENGAGING WELLNESS CLASSES ARE:

• Sage and effective for older adults
• Programs available throughout West Michigan
• Drop-ins welcome
• Focus  is on
  • Strength and flexibility
  • Falls prevention/balance
  • Cardio fitness
  • Fun, fitness, and friendship

The classes listed in the calendar below take place at our Eaglecrest location. Looking for classes in another location? Use our Class Locator to find classes throughout the region!

Click below for more information and meeting times for classes: