Engaging Wellness classes are designed specifically for older adults. Community partners throughout West Michigan are dedicated to helping older adults stay active and independent.
ENGAGING WELLNESS CLASSES ARE:
- Sage and effective for older adults
- Programs available throughout West Michigan
- Drop-ins welcome
- Focus is on
- Strength and flexibility
- Falls prevention/balance
- Cardio fitness
- Fun, fitness, and friendship
The classes listed in the calendar below take place at our Eaglecrest location. Looking for classes in another location? Use our Class Locator to find classes throughout the region!
New Matter of Balance session starting October 1st! See the flyer here!