Engaging Wellness

Our programs have now become-- Engaging Wellness! We're dedicated to helping older adults in our nine-county region stay active and independent through wellness classes! Our in-person and Zoom class option can be found below in our class calendars. Any questions? Contact us at (616) 588-2580 or HealthyAging@aaawm.org.

Join us in May to celebrate Senior Health and Fitness Day with our region-wide open houses! You can learn more about class offerings, instructors, and locations. Check out the flyers below!

Ionia County Commission on Aging- May 15

Area Agency on Aging of Western Michigan- May 17

Senior Neighbors- multiple locations and dates in May 

Ludington Senior Center- May 31

Grand Rapids Community College Older Learners- May 31 

(registration link for GRCC)

Engaging Wellness classes are designed specifically for older adults. Community partners throughout West Michigan are dedicated to helping older adults stay active and independent.

ENGAGING WELLNESS CLASSES ARE:

• Safe and effective for older adults
• Programs available throughout West Michigan
• Drop-ins welcome
• Focus is on
  • Strength and flexibility
  • Falls prevention/balance
  • Cardio fitness
  • Nutrition education
  • Fun, fitness, and friendship

The classes listed in the calendar above take place at our Eaglecrest location. Looking for classes in another location? Use our  Class Locator to find classes offered in our region. 

Click on the page links for more information and meeting times for classes:          

  

* Please note: We welcome you to come and try out any of our classes - your first class is free. On your first visit we ask that you arrive 10-minutes prior to the time class begins to meet with the instructor and receive an orientation to ensure your safety and the safety of others.