Healthy Aging

REGISTER FOR CLASSES: 

(616) 588-2580

(888) 456-5664

healthyaging@aaawm.org


 

Upcoming Events

A Matter of Balance Workshop 
March 28 – May 16
1:00p – 3:00p
Registration Required

April 23, 2019
Healthy Aging Open House
10:30a

April 25, 2019
Tai chi Beginner starts
Tuesday and Thursday 9:30a

April 26, 2019
Tai Chi Advanced Starts
Tuesday 10:30a and Friday 10:00a

June 6, 2019
A Matter of Balance Workshop starts!
Registration Required

Announcements

We offer a Multi Class Discount
if you attend two or more classes at
our Eaglecrest location you will
receive discounted punch cards.

Silver&Fit
The Silver&Fit benefit includes :
A Matter of Balance
EnhanceFitness; Tai Chi
Fast & Fit; Yoga 

Program T-Shirt Sale
regular price $17, now on sale for $10

Nutrition Classes
if you are interested in nutrition classes with our registered dietitian, please contact us: (616) 588-2580

Area Agency on Aging of Western Michigan is dedicated to helping older adults stay active and independent.

Regular physical exercise is essential in helping to prevent injuries, remain fit, and improve overall well-being. Designed for those aged 60 and older, our classes are both fun and engaging. These classes give you an opportunity to protect and preserve your health without having to go to a crowded gym.

The classes listed here take place at our Eaglecrest location. Looking for classes in another location? Use our  Class Locator  to find classes offered in our region. 

Click on the page links for more information and meeting times for classes:          

Quick link to the Enhance Fitness class page Quick link to A Matter of Balance class page Quick link to Tai Chi page  Quick link to yoga page Quick link to Nutrition Education page

* Please note: We welcome you to come and try out any of our classes - your first class is free. On your first visit we ask that you arrive 10-minutes prior to the time class begins to meet with the instructor and receive an orientation to insure your safety and the safety of others.  

 

Class Calendar