Healthy Aging

REGISTER FOR CLASSES: 

(616) 588-2580

(888) 456-5664

healthyaging@aaawm.org

 

Upcoming Events

November 19, 2018

Last Day of Tai Chi Practice

November 20, 2018

Last Day of Tai Chi
Beginner and Advanced

November 30, 2018

Last Day of Yoga Fridays
(continue to check the schedule for updates)

 

Announcements

We offer a Multi Class Discount
if you attend two or more classes at
our Eaglecrest location you will
receive discounted punch cards.

Silver&Fit
The Silver&Fit benefit includes :
A Matter of Balance
EnhanceFitness; Tai Chi
Zumba Gold; Yoga 

Program T-Shirt Sale
regular price $17, now on sale for $10

Nutrition Classes
if you are interested in nutrition classes with our registered dietitian, please contact us: (616) 588-2580

Area Agency on Aging of Western Michigan is dedicated to helping older adults stay active and independent.

Regular physical exercise is essential in helping to prevent injuries, remain fit, and improve overall well-being. Designed for those aged 60 and older, our classes are both fun and engaging. These classes give you an opportunity to protect and preserve your health without having to go to a crowded gym.

The classes listed here take place at our Eaglecrest location. If you'd like to find healthy aging classes in another county, you can locate classes through Find Services 

Click on the page links for more information and meeting times for classes:          

Quick link to the Enhance Fitness class page Quick link to A Matter of Balance class page Quick link to Tai Chi page Quick link to Zumba Gold page Quick link to yoga page Quick link to Nutrition Education page

* Please note: We welcome you to come and try out any of our classes - your first class is free. On your first visit we ask that you arrive 10-minutes prior to the time class begins to meet with the instructor and receive an orientation to insure your safety and the safety of others.  

 

Class Calendar

December 2018

November 2018