Engaging Wellness

REGISTER FOR CLASSES: 

(616) 588-2580

(888) 456-5664

healthyaging@aaawm.org


 

Announcements

Silver&Fit

AND

SilverSneakers

The benefit includes :
A Matter of Balance
EnhanceFitness; Tai Chi
Fast & Fit; Yoga 

Program T-Shirt Sale
regular price $17, now on sale for $10

Nutrition Classes
if you are interested in nutrition classes with our registered dietitian, please contact us: (616) 588-2580

Our programs have now become-- Engaging Wellness! We're dedicated to helping older adults in our nine-county region stay active and independent through wellness classes! Our in-person classes start NOW and our Zoom lasses are coming soon. Below you'll find our class calendar for October. Any questions? Contact us at (616) 588-2580 or HealthyAging@aaawm.org.

October 2022 Class Calendar

 

Area Agency on Aging of Western Michigan is dedicated to helping older adults stay active and independent.

Regular physical exercise is essential in helping to prevent injuries, remain fit, and improve overall well-being. Designed for those aged 60 and older, our classes are both fun and engaging. These classes give you an opportunity to protect and preserve your health without having to go to a crowded gym.

The classes listed here take place at our Eaglecrest location. Looking for classes in another location? Use our  Class Locator  to find classes offered in our region. 

Click on the page links for more information and meeting times for classes:          

Quick link to the Enhance Fitness class page Quick link to A Matter of Balance class page Quick link to Tai Chi page  Quick link to yoga page Quick link to Nutrition Education page

* Please note: We welcome you to come and try out any of our classes - your first class is free. On your first visit we ask that you arrive 10-minutes prior to the time class begins to meet with the instructor and receive an orientation to ensure your safety and the safety of others.