Engaging Wellness


Click here or the button above to be taken to our membership page!


(616) 588-2580

(888) 456-5664







The benefit includes :
A Matter of Balance
EnhanceFitness; Tai Chi
Fast & Fit; Yoga 

Program T-Shirt Sale
regular price $17, now on sale for $10

Nutrition Classes
if you are interested in nutrition classes with our registered dietitian, please contact us: (616) 588-2580

Our programs have now become-- Engaging Wellness! We're dedicated to helping older adults in our nine-county region stay active and independent through wellness classes! Our in-person and Zoom class option can be found below in our January 2023 class calendar. Any questions? Contact us at (616) 588-2580 or HealthyAging@aaawm.org.

January 2023 Class Calendar


Engaging Wellness classes are designed specifically for older adults. Community partners throughout West Michigan are dedicated to helping older adults stay active and independent.


  • Safe and effective for older adults
  • Programs available throughout West Michigan
  • Drop-ins welcome
  • Focus is on
    • Strength and flexibility
    • Falls prevention/balance
    • Cardio fitness
    • Nutrition education
    • Fun, fitness, and friendship

The classes listed in the calendar above take place at our Eaglecrest location. Looking for classes in another location? Use our  Class Locator to find classes offered in our region. 

Click on the page links for more information and meeting times for classes:          

Quick link to the Enhance Fitness class page Quick link to A Matter of Balance class page Quick link to Tai Chi page  Quick link to yoga page Quick link to Nutrition Education page

* Please note: We welcome you to come and try out any of our classes - your first class is free. On your first visit we ask that you arrive 10-minutes prior to the time class begins to meet with the instructor and receive an orientation to ensure your safety and the safety of others.