Engaging Wellness classes are designed specifically for older adults. Community partners throughout West Michigan are dedicated to helping older adults stay active and independent.
ENGAGING WELLNESS CLASSES ARE:
- Safe and effective for older adults
- Programs available throughout West Michigan
- Drop-ins welcome
- Focus is on
- Strength and flexibility
- Falls prevention/balance
- Cardio fitness
- Nutrition education
- Fun, fitness, and friendship
The classes listed in the calendar above take place at our Eaglecrest location. Looking for classes in another location? Use our Class Locator to find classes offered in our region.
Click on the page links for more information and meeting times for classes:
* Please note: We welcome you to come and try out any of our classes - your first class is free. On your first visit we ask that you arrive 10-minutes prior to the time class begins to meet with the instructor and receive an orientation to ensure your safety and the safety of others.