The benefit includes :
A Matter of Balance
EnhanceFitness; Tai Chi
SS Circuit; Yoga
Our programs have now become-- Engaging Wellness! We're dedicated to helping older adults in our nine-county region stay active and independent through wellness classes! Our in-person and Zoom class option can be found below in our class calendars. Any questions? Contact us at (616) 588-2580 or HealthyAging@aaawm.org.
Engaging Wellness classes are designed specifically for older adults. Community partners throughout West Michigan are dedicated to helping older adults stay active and independent.
ENGAGING WELLNESS CLASSES ARE:
Safe and effective for older adults
Programs available throughout West Michigan
Focus is on
Strength and flexibility
Fun, fitness, and friendship
The classes listed in the calendar above take place at our Eaglecrest location. Looking for classes in another location? Use our Class Locator to find classes offered in our region.
Click on the page links for more information and meeting times for classes:
* Please note: We welcome you to come and try out any of our classes - your first class is free.