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Home About Us News Latest News Tagged with: A Matter Of Balance

Latest News

A Matter of Balance Coach Training - Free!

8/30/2017 10:11am

Our Healthy Aging Department will be leading a Coach Training for A Matter of Balance. This free training is being offered for partners who may want to provide this program to their older adults.  A Matter of Balance requires two trained coaches lead the workshop. Coaches need not be healthcare professionals, and in fact, lay leaders are preferred. 

Date:  September 25 and 26, 2017 (Monday & Tuesday)

Time:    10 am – 4 pm 9/25; 9 am – 4pm 9/26

Location: Area Agency on Aging of Western Michigan 

Lunch will be provided.

If you are interested in the free coach training, learn more here.

To register: (616) 588-2580 | JillianN@aaawm.org

 

 

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A Matter of Balance Master Trainer Session

9/25/2013 4:00pm

The MaineHealth Partnership for Healthy Aging will be hosting A Matter of Balance Master Trainer Session at AAAWM’s office (3215 Eaglecrest Drive NE, Grand Rapids, MI 49525) November 6-7, 2013.

The Master Trainer Session teaches individuals to go back to their own communities prepared to recruit and train volunteers to lead A Matter of Balance classes, coordinate the program in their community and evaluate outcomes.

Click here for more information, or to find out about registration. Space is limited, so please call (207) 661-7120 to check for availability.

 

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Looking for Organizations and Volunteers!

7/16/2013 3:00pm

Are you a good communicator? Do you have a passion for older adults? The Area Agency on Aging of Western Michigan needs you!  Area Agency on Aging of Western Michigan (AAAWM) is looking for volunteer leaders for two healthy aging programs throughout West Michigan. Each program is designed specifically for older adults and is fun and engaging with proven results.  A Matter of Balance focuses on fall prevention while Healthy Eating targets nutrition, physical activity and healthy lifestyle changes.

Trainings are complimentary and will be held in July and August. There are still spaces available, but they are filling up fast.  If you have a passion for older adults, read more to find out if this is the right volunteer opportunity for you! If you represent a community-based group that works with older adults, read more to find out how you can offer these classes to the seniors you serve!

 

A Matter of Balance:

A Matter of Balance is designed to reduce a fear of falling and increase physical activity levels. Often when individuals are afraid that they will fall, they stop being active which actually puts them at a greater risk for falls because their muscles and joints are stiff and have become weak. Each Matter of Balance sessions includes eight classes. The two hour interactive class includes group discussion, problem solving, videos and gentle physical exercise.

Who Would Make a Good A Matter of Balance Coach?

A great A Matter of Balance coach must have good communication and interpersonal skills, enthusiasm, dependability and a willingness to lead a small group of older adults. They also need to be able to lead low to moderate exercise (the exercises used are taught to coaches during training). Volunteers do not need to be healthcare professionals; in fact lay leaders are preferred for this program.

 

Healthy Eating:

Healthy Eating for Successful Living in Older Adults (Healthy Eating) is a program for older adults who want to learn more about how nutrition, physical activity and lifestyle changes can lead to better health. Healthy Eating sessions include six classes.  The classes last two and a half hours and are very hands-on. Seniors learn to improve or maintain their wellness, with focus on the USDA MyPlate food guide. Also included is how to read labels, grocery shop and cook together to prepare nutritious meals that focus on heart and bone health.

Who Would Make a Good Healthy Eating Coach?

A great Healthy Eating coach must have good communication and interpersonal skills, enthusiasm, dependability and a willingness to lead a small group of older adults. A Registered Dietitian or Nutritionist is utilized as a resource to answer specific questions (as needed) so volunteers do not need to hold those credentials themselves.

 

Training Information:

Think this is the right volunteer opportunity for you? All interested individuals (and organizations) must register for participation in the complimentary trainings. The Matter of Balance training will take place July 29-30 and the Healthy Eating training will be August 13-14. Both will be held from 9:00 a.m. until 4:00 p.m. at the Area Agency on Aging of Western Michigan (3215 Eaglecrest Drive NE, Grand Rapids, MI 49525)

 

How to Register:

If you think you, or your organization, would be a good fit for A Matter of Balance or Healthy Eating, contact Barbara Nelson-Jandernoa at the Area Agency on Aging of Western Michigan at (616) 222-7011 or barb@aaawm.org

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A Matter of Balance Coach Training

2/3/2011 2:34pm

A Free Matter of Balance Coach Training will take place on April 18 and 19th from 9:00 a.m. until 4:00 p.m. at the Area Agency on Aging of Western Michigan 1279 Cedar NE, Grand Rapids, MI

Area Agency on Agency is offering this free training for providers who may want to offer this program to their older adults.

Each provider should have two coaches trained, as sessions are taught in pairs.  We will also need a commitment from your agency to hold two trainings within a 12 month period of time. 

For more information, view "A Matter of Balance Coach Training April 2011" file to the left.

If you are interested in attending the free training or would like more information, please contact Barbara Nelson at 616.222.7011 or email Barb@aaawm.org by March 31, 2011. The training is limited to 16 participants, so you may want to register early.   

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Area Agency on Aging of Western Michigan
3215 Eaglecrest Dr NE, Grand Rapids, MI 49525
Phone: 616-456-5664 or 888-456-5664 • Fax: 616-456-5692

aaainfo@aaawm.org

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