Caregiver Resource Network Brings: 'Mindful Self-Compassion for the Caregiving Journey'
The Caregiver Resource Network is bringing an amazing opportunity to Area Agency on Aging for all caregivers! April Hadley, MSW, from Grand Rapids Center for Mindfulness will conduct this four-week class, "Mindful Self-Compassion is the practice of offering kindness to yourself in the midst of difficult experiences. It provides a foundation of emotional strength and resiliency." These classes will offer valuable support to caregivers.
Classes will take place on Wednesday, April 5, 12, 19, & 26 from 1:30 - 3:30p. It is important to be able to attend all four sessions, so check your schedules before registering.A $5.00 suggested fee per class is payable at the door. Maximum class size is 20. Register soon! Call: (616) 222-7032 or Email: firstname.lastname@example.org.