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Home Our Programs Healthy Aging Tai Chi Program

Healthy Aging Programs, Yoga Session Image
Healthy Aging Programs, Gentleman Exercising Photo
Senior Women Exercise in Water

Tai Chi Program

Tai Chi is proven to reduce pain and improve mental well-being.

Exercise will help:

  • Improve Balance
  • Reduce Falls
  • Gain Strength
  • Increase Flexibility


What to Expect at a Class:

  • Classes are fun!
  • Movements are easy to learn.
  • Relaxed environment


Click below to see a class in action!




Area Agency on Aging of Western Michigan
3215 Eaglecrest Dr NE, Grand Rapids, MI 49525
Phone: 616-456-5664 or 888-456-5664 • Fax: 616-456-5692


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