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That works for every website as well, not just this one!

Home Our Programs Healthy Aging Walk with Ease

An active, older adult couple doing Tai Chi outdoors.
An older adult woman flexing her muscle in an exercise class.
An older adult male on an outdoor track with his walker demonstrating it is never too late to get started on a fitness program.
Three older adult women in a pool enjoying an aquatics class.

Walk with Ease

Arthritis Foundation

The Arthritis Foundation Walk with Ease Program is an exercise program that can reduce pain and improve overall health. If you can be on your feet for 10 minutes without increased pain, you can have success with Walk with Ease.

Benefits to You

Walk with Ease will help you:

  • Motivate yourself to get in great shape
  • Walk safely and comfortably
  • Improve your flexibility, strength, balance and stamina
  • Reduce pain and feel great

Area Agency on Aging of Western Michigan
3215 Eaglecrest Dr NE, Grand Rapids, MI 49525
Phone: 616-456-5664 or 888-456-5664 • Fax: 616-456-5692

aaainfo@aaawm.org

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