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Home Classes Classes by County Mecosta

Mecosta County Classes

optional

Tai Chi Program

Tai Chi is proven to reduce pain and improve mental well-being.

 

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Tai Chi Program

Mecosta County Commission on Aging

1:45p - 2:25p

Repeats every Tuesday and Friday

Location:

Mecosta County Commission on Aging
12954 80th Avenue
Mecosta, MI
map

Contact:
  • (231) 972-2884
Organization:

Mecosta County Commission on Aging

Enhance Fitness For Seniors

EnhanceFitness®, a nationally recognized multi-component community-based physical activity program designed for fit and frail older adults.

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Enhance Fitness For Seniors

Mecosta County Senior Center

7:30a - 8:30a

Monday / Wednesday / Friday

Location:

Mecosta County Senior Center
12954 80th Avenue
Mecosta, MI
map

Contact:
  • (231) 972-2884
Facilitator:

Shawn Sredersas

Organization:

Mecosta County Senior Center

Enhance Fitness For Seniors

Mecosta County Senior Center

8:30a - 9:30a

Monday / Wednesday / Friday

Location:

Mecosta County Senior Center
12954 80th Avenue
Mecosta, MI
map

Contact:
  • (231) 972-2884
Facilitator:

Shawn Sredersas

Organization:

Mecosta County Senior Center

Matter Of Balance Class

an award-winning program designed to manage falls and increase activity levels in older adults.

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Matter Of Balance Class

Mecosta County Senior Center

September 7th – October 26th

1:00p - 3:00p

Repeats every Thursday

Location:

Mecosta County Senior Center
12954 80th Avenue
Mecosta, MI
map

Contact:
  • (231) 972-2884
Facilitator:

Shawn Sredersas

Organization:

Mecosta County Commission on Aging

Area Agency on Aging of Western Michigan
3215 Eaglecrest Dr NE, Grand Rapids, MI 49525
Phone: 616-456-5664 or 888-456-5664 • Fax: 616-456-5692

aaainfo@aaawm.org

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